Swimming at the beach

The beaches of the Kāpiti Coast are usually safe for swimming, but always check surf patrols and recreational water quality before heading out. With golden sands and gentle surf, our beaches are perfect for a whānau day out.

Paekākāriki and Ōtaki beaches have surf life guards on duty at times, and it's safest to follow their directions.

Swimming and bodysurfing are the only activities allowed between the flags.

For patrol info, check the Facebook pages for Paekākāriki Surf Lifeguards, and Ōtaki Surf Lifesaving Club.

Recreational water quality | Swim well clear of boat launching zones | General tips

Recreational water quality

We regularly monitor the water quality at our beaches, with Greater Wellington.

Kāpiti water is usually safe for swimming and other activities, but it's smart to check the interactive map on LAWA's website.

After heavy rain, wait 48 hours before swimming. For more details, visit Recreational water quality.

Swim well clear of boat launching zones

Boaties can have trouble seeing swimmers in the waves, so swim well away from boat launching zones.

Greater Wellington's Wellington Regional Navigation Safety Bylaws 2021 say swimmers need to stay at least 50 metres from any boat ramp or launching area (see 2.2.1b of the bylaws).

You can find these zones are on our Accessways and driving zones map.

Stay safe and be aware of boats and vehicles using these areas!

General tips for swimming at our beaches

When swimming at our beaches, keep these tips in mind:

check www.lawa.org.nz for the latest water quality updates
don't swim at stream- and river-mouths during hot summer months
stay out of any water that looks murky or smells bad
avoid swimming near stormwater outlets, or other places that might be dirty
watch out for hazards like strong currents, tidal rips, or steep drop offs
know your limits, and never swim alone
always keep small children close – within arm’s length.