Upcoming community events

Do you suffer from bloating, constipation, stomach cramps, weight gain, stubborn fat, or a low mood? Or do you just want you and your family to be healthier? Did you know your gut influences every aspect of you health and wellbeing? In this fun, relaxing, educational and interactive workshop, you will learn from one of New Zealand's leading Nutritionists Lucy Edwards. Lucy will guide you through some easy and effective tips that you can use to improve your health today. You will also be provided organic herbal teas to sip on chosen especially for gut health. More about your host Nutritionist Lucy Edwards A qualified Nutritionist, Natural Therapist and health and wellness expert with more than 19 years experience. She is also an author of 'The Grumbles' a children's book about having a positive mindset. Lucy is also available to provide workshops and wellness retreats both in person and online, on a range of health-related topics. She will tailor these to suit the participants and the topics they are most interested in or concerned about, such as popular diet and exercise trends and the research around these, or information regarding Health and Nutrition in general. Some of her high end clients include Shortland Street Actors, International Comedians, Olympic Athletes and NZ Army Fitness Instructors. Hurry last time this workshop sold out quickly. (*Please note, no refunds are issued if unable to attend, you may either pass your ticket on to someone else or a credit will be issued for a future event.)